Couples’ Sleeping Positions: What Is the Right Pillow for Couples?
For couples who like to cuddle before they go to sleep or who like to sleep right next to one another, the pillows being used just might get in the way. After all, even a standard-sized pillow can make getting too close impossible to do, but there is good news when it comes to this situation. Today, there are specialized pillows made just for couples, and they make cuddling or getting close together a breeze. Even better, these are super-comfortable pillows that you can use even if you sleep alone, thanks to the fact that they are so well-made.
What Are These Pillows?
Couples’ sleeping positions vary and can even change throughout the night, but if you’re looking for the perfect pillow to sleep on that also allows you to sleep closer to your partner, it’s a lot easier to do than you think. For instance, pillows such as the NeckRelax couples’ pillow are gaining in popularity because they have the perfect design and size for you to be comfortable while still getting close to someone else. The NeckRelax pillow and others have an arched shape and are made out of memory foam, and they are also smaller than the average pillow. This results in being able to sleep comfortably while still lying next to someone in bed.
If you’re wondering why the pillows are made out of memory foam, there’s a simple explanation. Memory foam pillows offer tons of benefits for both men and women, including the following:
- They align your spine in the perfect position, just like memory foam mattresses do.
- They are cool and comfortable all year long.
- They are extremely durable.
- They are hypoallergenic and healthy for you.
- They can help with some forms of sleep apnea and other sleep disorders.
- They conform to your body to relieve pressure points.
The couples’ pillows made out of memory foam are shaped quite differently than a standard pillow because they do not lie flat; nevertheless, they still offer the benefits that memory foam always offers.
Do Sleeping Positions Mean Anything?
If you’re curious about the best sleeping positions for couples, it is interesting to note that a lot of the positions you sleep in actually mean something. For instance, below are some common positions and what they mean:
- Cradle/nuzzle: if one person sleeps on the other person’s chest, it is usually the sign of a good relationship and closeness. It is usually not a comfortable position to sleep in for long, however.
- Face-to-face: if you sleep face-to-face and are touching, it signals a good relationship. If you’re not touching, it could indicate a problem in the relationship.
- Loose spoon: like a regular spoon but you’re a little further apart. This position usually means you’re comfortable enough with the relationship that you don’t worry about giving your partner a little space.
- Paper dolls: if you sleep on your backs and are facing away from one another but an arm or leg still touches, it indicates intimacy and it also helps you get a good night’s sleep.
There are several dozen different sleeping positions, and if you’re ever so inclined, you might want to research yours so that you can discover exactly what it means for your relationship. You might be surprised to find out the true answer!
What Is the Best Sleeping Position for Couples?
If you’re curious about the best and most comfortable sleeping positions for couples, most experts agree that it is both partners sleeping on their sides. Why? First of all, you’ll leave each other more room to sleep comfortably all night long, so if you’re a sleeper who tosses and turns all night, your partner will still have enough room to sleep comfortably as well. There is simply more room in the bed when both partners sleep on their sides, but it offers other benefits as well.
Sleeping on your side leaves less obstruction of the airways, which means a lesser chance of snoring and disrupting your partner. Sleeping on your side is generally very comfortable, too, but since there’s also a lesser chance of snoring, this position also tends to be very good for your health. Nevertheless, many couples find other positions are just as comfortable, if not more. Each person – and each couple – is different, so what works for one couple may not work for the next couple.
There are also various sleeping positions couples’ personality rules, meaning the position you choose to sleep in each night can also reflect your overall personality and your general outlook on life. Again, it is very interesting to research the psychology behind the positions people sleep in, even though your position may change depending on whether you’re sleeping alone or with a partner. For instance, sleeping in a fetal position usually indicates shyness and introversion, while sleeping on your side with both arms in front of you indicates you are complex and maybe even a bit cynical.
Now Back to the Pillow
Now that you’ve learned a little about couple sleeping positions and the meaning of some of the positions, let’s get back to the special pillows made for couples who like to sleep close to one another. If you want to sleep more soundly and be able to snuggle longer with your partner, these pillows are just right because they are small enough to be able to get close to your partner, and if your goal is to get the right pillow, you’ll just need to explore your options. You can check out here reviews of many different products to help you decide which is the best, and remember that going online is always easier and quicker when you’re trying to research anything.
Sleeping with a partner doesn’t have to be cumbersome or uncomfortable, and if you choose one of these specialized memory foam pillows, you’ll get a great way to sleep closer to your partner, but it does much more than that. Like other products on the market, memory foam pillows are also very healthy for you, and once you’re used to sleeping on one of these pillows, you’ll likely never go back to any others, whether your partner is there or not!
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